A new "Grapefruit Diet" for postpartum weightloss

According to a recent article in Glamour magazine, research has surfaced on a brand new-and-improved grapefruit diet.  Apparently, researchers at the Scripps Clinic in San Diego found that eating 1/2 of a grapefruit with each meal, even without cutting out any calories, caused participants to lose 3 times as much weight as those who did not eat the fruit.  It seems there is some compound in grapefruit that can lower levels of the hormone insulin and in turn encourage weight loss.  I read this yesterday and I went and bought a week's supply of Ruby Reds today!  I'm all about adding food to lose weight!

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