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Natural Labor Induction Methods:

Will Castor Oil or Eggplant Start Labor?

Jessica Hudson: Owner Eva Lillian Maternity  Oct. 28 2004

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Labor Inducing Eggplant Parmesan

One of the methods of self-inducing labor that's been sweeping the internet in recent years is the myth that eggplant will send you into labor.  This myth started when a news story began circulating the country about a restaurant in GA, named Scalini's.  Apparently over 300 babies have been born in the past 23 years, within 48 hours after their mothers had eaten the eggplant parmegiana. 

The funny part is, it may just be that the dish causes the women to go into labor, but it's not the eggplant.  The herbs Oregano and Basil have properties that may cause contractions, though it is not yet known how or in what quantities.  This is why, in aromatherapy circles, these herbs and essential oils are to be avoided whenever possible during pregnancy.

Sex to Induce Labor

Semen contains prostaglandins.  Prostaglandins cause the cervix to "ripen", or soften and prepare to open. While it is debatable whether there are enough prostaglandins in semen to have any effect, it is not a terrible way to keep hope alive and while away the last weeks of your pregnancy.  Another great thing, orgasm produces oxytocin, the hormone that causes contractions.  So, between the two, there is a pretty good recipe for labor.

Evening Primrose Oil and Red Raspberry Leaf Tea

Neither will induce labor.  I will repeat this at the end of this section, to make sure you understand this, as there is a lot of confusion and misconception surrounding these two substances.

Evening primrose oil is an excellent source of prostaglandins, which we already determined readies your cervix for labor.  It can be taken orally as soon as 34 weeks, and can be applied directly to the cervix at full term (36 weeks).  The general recommendation is two 500mg capsules per day until week 38, at which time you increase to 3-4 per day.  The entire capsule can be inserted vaginally (inserted just before bed, it will dissolve before the first time you wake to use the bathroom), or you can use the oil on your fingers for your perineal massage, then also rub on your cervix (assuming you can reach it).  Applying directly to the cervix is great, but the beneficial ingredients are absorbed through the external skin or the stomach also. 

Red raspberry leaf tea is a uterine tonic used by Native Americans for thousands of years.  It tones your uterus by helping to "focus" your Braxton Hicks contractions.  It helps your uterus do more effective exercising while you are pregnant, if you will.  It does not "cause" contractions and can be safely used throughout pregnancy.  It is contraindicated for those having complications "just in case", however, by most doctors who do not understand its use.  I safely used it from the moment I learned I was pregnant at six weeks until months after I delivered, with both of my children. (It helps to tone the uterus after delivery as well, shrinking it back to size more quickly and reducing bleeding.)

Again, neither of these actually causes labor to start!

Castor Oil to Bring on Labor

First let me just say that I do not recommend this method.  That is because I used it with my second child (Eva) and it was just about the most horrible mistake I could have made (other than maybe getting another epidural, anyway).  Read my birth story for details. 

The theory behind this induction method is that the castor oil causes diarrhea (boy, does it ever!) and the diarrheal cramps cause sympathetic cramping in your uterus.  This is another of the methods that "won't work if you're not already ready anyway", as the sympathetic cramping will be ineffectual if all conditions are not already optimal for labor.  In my case, my contractions began 10 minutes after my first dose of oil, hours before the diarrhea began.  Therefore, it could not have been the castor oil that brought on labor in my case, and I caused myself all that trouble for nothing.

There has been much debate over whether taking castor oil to induce labor will cause the baby to have its first bowel movement in the womb before birth.  This pre-birth bowel movement, called meconium, can be dangerous, because if baby inhales some of it it can cause pneumonia in the lungs.  It is also a widely-held signal that the baby is in some sort of distress.  I am the self-professed queen of research on any and all pregnancy and breastfeeding-related topics, and in all my scouring I've found that most professionals agree that this is untrue.  They have found that there is no increased occurrence of meconium in castor oil induced labors over spontaneous labors.

Nipple Stimulation to Self-induce

This is a practice often recommended by midwives when a woman is long past due or when labor is stalled.  Nipple stimulation causes the release of oxytocin, the same hormone that causes uterine contractions.  Many women report, however, that the contractions produced from this method are much stronger and more painful than natural labor, but are not any more effective.  Please note: In order to use this method for induction, you must stimulate the nipples for long periods of time.  The usual recommendation is 15 minutes of continual stimulation on each nipple each hour for several hours.  So, the amount of stimulation you may get during foreplay, or while nursing an older child or pumping your breasts while pregnant will not cause you to go into labor.

Acupressure/Acupuncture for Inducing or Augmenting Labor

There are two points on your body that will cause uterine contractions.  They are always warned against during pregnancy, though they are widely believed to be another labor inducing method that will not work if you are not already ready to deliver.  I used them many times during my final weeks of off and on labor, to try to keep things moving when it would start.  While it kept the contractions coming, they never got any more intense and would just peter out after I would stop the stimulation.  These points are about four finger-widths above the inner ankle on your calf, and in the webbing between your thumb and forefinger.  You will know when you've found the spot because it will be very sore.  You rub your calf, or pinch the webbing on your hand, in a circular motion for 30-60 second at a time, taking 1-2 minute breaks in between.

Read Natural Pain Relief Techniques for Childbirth Using Acupressure

Stripping Membranes

There is a procedure your doctor or midwife can perform called "stripping" or "sweeping" your membranes.  The healthcare professional will insert their finger(s) into your cervix and sweep from side to side, pulling the membranes (bag of water) away from the mouth of the cervix and the lower uterus, and in the process stretching and irritating your cervix.  Sometimes this will generate local production of prostaglandins and enough of the necessary hormones to start labor.  Sometimes it takes 3 or 4 attempts to begin labor.  Many women find this to be a very uncomfortable, if not painful, procedure.  This is a medical intervention and should be taken as seriously as any medical induction method.

Herbs and Homeopathic Remedies

All substances that would fall in this category, such as Blue and Black Cohosh are general considered to be as unsafe as medical interventions, and if they are to be used must be used only under the recommendation and supervision of your doctor or midwife.

This is my official disclaimer that I am not a medical professional and in no way am I advocating any of the above for any of my readers for any reason.  I have compiled this information from many different authoritative sources, and I provide the above for informational purposes only.

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Third Trimester Red Raspberry Leaf Tea for Easier Labor

Third Trimester Tea w/Red Raspberry Leaf
Third Trimester Tea is a celestial blend of organic herbs that helps provide vital vitamins and minerals, benefiting you, your uterus and your breasts during the third trimester of pregnancy. These uterine tonic herbs like partridge berry and red raspberry leaf have long been used to prepare women for an easier childbirth. It’s heavenly iced or hot and is packed with vitamin and mineral-rich herbs such as stinging nettles, alfalfa and oat straw. Drink this yummy tea during your entire third trimester to prepare your body for the joyous arrival of your angel baby...naturally.

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Did you know, evidence has been found at ancient dig sites to prove that the oldest human invention is not the wheel, but the sling? This means that the first human inventor was almost definitely a woman. Women have known for literally millions of years, in every continent in the world, the convenience, comfort, and versatility of the sling.

Research has shown that the popular front carriers are not good for the development of a newborn’s back, hips and pelvis. In this position, all their body weight is compressed onto the base of a spine that is not yet ready to bear this weight. And the legs are held open at an unnatural angle, possibly causing problems with pelvic alignment and future walking. A sling, however, holds a baby in a very similar position to what they held in the womb. Their weight is distributed across the entire body, as they lay curled in the sling. Then, as they grow older they are able to assume as many as five or more positions in the sling, including comfortable and discreet breastfeeding. And you are able to continue using most slings up to an amazing 40 pounds, making it the most versatile baby carrier there is.