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Here are some
quotes from AAP policy statement
on juice:
"CONCLUSIONS
1.Fruit juice offers no
nutritional benefit for infants
younger than 6 months.
2.Fruit juice offers no
nutritional benefits over whole
fruit for infants older than 6
months and children.
3.One hundred percent fruit
juice or reconstituted juice can
be a healthy part of the diet
when consumed as part of a
well-balanced diet. Fruit
drinks, however, are not
nutritionally equivalent to
fruit juice.
4.Juice is not appropriate in
the treatment of dehydration or
management of diarrhea.
5.Excessive juice consumption
may be associated with
malnutrition (overnutrition and
undernutrition).
6.Excessive juice consumption
may be associated with diarrhea,
flatulence, abdominal
distention, and tooth decay.
7.Unpasteurized juice may
contain pathogens that can cause
serious illnesses.
8.A variety of fruit juices,
provided in appropriate amounts
for a child's age, are not
likely to cause any significant
clinical symptoms.
9.Calcium-fortified juices
provide a bioavailable source of
calcium but lack other nutrients
present in breast milk, formula,
or cow's milk.
RECOMMENDATIONS
1.Juice should not be introduced
into the diet of infants before
6 months of age.
2.Infants should not be given
juice from bottles or easily
transportable covered cups that
allow them to consume juice
easily throughout the day.
Infants should not be given
juice at bedtime.
3.Intake of fruit juice should
be limited to 4 to 6 oz/d for
children 1 to 6 years old. For
children 7 to 18 years old,
juice intake should be limited
to 8-12 oz, or 2 servings per
day.
4.Children should be encouraged
to eat whole fruits to meet
their recommended daily fruit
intake.
5.Infants, children, and
adolescents should not consume
unpasteurized juice.
6.In the evaluation of children
with malnutrition (overnutrition
and undernutrition), the health
care provider should determine
the amount of juice being
consumed.
7.In the evaluation of children
with chronic diarrhea, excessive
flatulence, abdominal pain, and
bloating, the health care
provider should determine the
amount of juice being consumed.
8.In the evaluation of dental
caries, the amount and means of
juice consumption should be
determined.
9.Pediatricians should routinely
discuss the use of fruit juice
and fruit drinks and should
educate parents about
differences between the two."
From
http://www.marie.org/bf/index.html...
"The only need an infant has for
solid food is for some extra
iron. Breastfed babies are
rarely anemic and maintain their
iron status at the same rate as
formula-fed infants with no
additional food or iron
supplements for up to nine
months. Some babies can even go
as long as one year but in one
study 30% of the babies who got
only breast milk that long did
develop anemia.
Nothing is as nutritionally
dense as breast milk. Breast
milk has around 20 calories an
ounce and is made up of protein,
fat and carbohydrates in the
exact percentage for optimal
health plus numerous vitamins,
minerals and other
micronutrients.
Most foods we
give young babies are mostly or
all carbohydrates, have less
micronutrients and are less then
20 calories an ounce.
For example, rice cereal, a
common first food for babies, is
15 calories an ounce."
http://www.aap.org/policy/re9729.html...
http://www.aap.org/advocacy/bf/aapbrres.htm#p...
http://www.aap.org/policy/re0047.html... |